LaQuet Sharnell Pringle began her dance training in Dallas, Texas at the Booker T. Washington HSPVA. She is an accomplished Dancer/Singer/Actor having won numerous awards and honors over the years. She came to find her in the performing arts after being a nationally rank competitive cheerleader and gymnast. She is a 14 time National Champion as an individual Cheerleader and has competed with top teams such as Spirit of Texas, Cheer Athletics, and Cheer Station.

She is most proud of her 4 Broadway shows and countless regional productions. Some of her professional performing credits include, Broadway/National Tour: Lysistrata Jones, Memphis The Musical, The Lion King, Sweet Charity, Off Broadway: Make Mine Manhattan, Ave Q. LaQuet continues to share the gift of the performing arts as a professor at AMDA University in NYC.

As a trainer and group fitness instructor, LaQuet began under the guidance and training of Katy Fraggos at Tracy Anderson Method. Through Katy's leadership, she was able to train many celebrities/artists and celebrated business leaders in NYC. LaQuet continued her passion in personal training as she journeyed to Austin, TX. There she was one of the top trainers at Pure Austin and Castle Hill Fitness. Her energetic classes always focused on proper alignment, strength and endurance, and a full body HIIT workout.

It is her joy to bring fitness to the masses and help everyone see how a well rounded and healthy fitness environment is an essential part to everyones life. LaQuet guarantees a challenging, inspiring and SWEATY time when working out with her.

North Carolina School of the Arts (Modern Dance Major; Undergrad)
PiYo Certified Trainer
Further Studies: TRX (certification in 2016), Kinesiology/Anatomy, Dance History
Membership: Actor's Equity Association

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